
The Holistic Herbalism Podcast
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
Episodes
257 episodes
Herbalists' Views on the Top-Selling Herbs (Part 3): Wheatgrass, Beet Root, & Ginger
In part three of our series on the top-selling herbs in the United States, we cover wheatgrass, beet root, and ginger supplements.As we share our opinions about these popular herbal supplements, our primary goal is to help you understand...
•
Episode 246
•
31:31

Adaptogens, or A Nap To Gen…erate Recovery?
If you’re trying to decide whether you need adaptogens or a nap, well, the answer just might be both! But you can learn how to combine your adaptogens with other holistic interventions for better effects.In this episode we’re talking abo...
•
Episode 245
•
1:24:53

Herbalists’ Views on the Top-Selling Herbs (Part 2): Apple Cider Vinegar, Cranberry
This episode continues our series covering the top-selling herbs in the United States. As we give you our thoughts about these popular herbal supplements, we’re hoping to help you break out of the box. These herbs are frequently pigeon-holed in...
•
Episode 244
•
40:28

Can I Be A Plus-Sized Herbalist?
Katja writes…Today a student sent me a question and it was so important, i asked her if i could (anonymously) share it, because i know other people are wondering this too.She wrote:"I wanted to ask for a...
•
Episode 243
•
20:52

Herbal Detox? Heed the Don’t Ox! ❌🐂
Talk of herbal detox comes up every spring – some years, earlier than others. We field a lot of questions from people asking our opinions on detox protocols, bowel cleanses, liver flushes, you name it. So, in this episode, we’re giving you our ...
•
Episode 242
•
1:00:55

Two Herbal UTI Formulae - Moving Beyond Uva Ursi and Cranberry
When you think of UTI and herbs, you probably think of cranberry and uva ursi first. You’re not wrong to do so! They’re reliable and effective remedies. But if you stop there, though, you’ll be missing out on some herbs who can also do the job,...
•
Episode 241
•
30:11

Herbalists' Views on the Top-Selling Herbs (Part 1): Psyllium, Elderberry, Turmeric, Ashwagandha
This episode begins an intermittent series we’ll be doing this year, covering the top-selling herbs in the United States and giving you our thoughts about them. From the perspective of a practicing herbalist, these herbs are frequently pigeon-h...
•
Episode 240
•
1:14:41

A Definitive Guide to Bitters
Welcome to 2025, everyone! Let’s give the year a bitter start – that’s better than a bitter end, right? If you don’t think so yet, listen to this episode and by the end, we’re sure you’ll agree!Bitters are a truly indispensable piece of ...
•
Episode 239
•
2:23:56

Herbal Holiday Gifts for YOU! 🎁
A brief update this time, to let you know about some herbal holiday gifts we’ve put together for you & yours!Herbal Activities CalendarThe best way to learn herbalism is to do a little bit every day – so we’ve built...
•
Episode 238
•
10:45

Just Press Play
We’re still making the podcast! We have not abandoned you, dear listeners. 💚We’ve been busy producing material for our online courses – especially the Accessible Herbalism and Clinical Skills courses. We’ve also been enhancing our studen...
•
Episode 237
•
35:34

Interview with Ashley Bissonnette-Murphy
This week we’d like you to meet Ashley Bissonnette-Murphy, who is one of our Clinical Mentorship students. Ashley is advanced in her mentorship, and she’s been seeing her own clients in our Student Clinic and Free Clinic for a year. She does gr...
•
Episode 236
•
54:20

Starting A Compounding Herbal "Apothecary"
This is the fourth in a series about herbal businesses. These videos cover what each kind of herbal business is and what kind of work you’d be doing, what kinds of education and experience you’ll need to get it started, and a few tips to help y...
•
Episode 235
•
35:51

On Discomfort, Evasion, & Challenge
Discomfort and evasion are natural responses to our world. Our ancestors, from a single-celled organism up to Mitochondrial Eve, all survived only because they had strong drives to avoid uncomfortable and dangerous situations. But in our modern...
•
Episode 234
•
42:26

[REPLAY] What You Should Know About Choosing An Online Herb School
IF YOU'RE SEEING THIS IN JULY 2024, USE CODE "LAVENDER" AT CHECKOUT TO GET 20% OFF ANY OF OUR COURSES OR PROGRAMS!This originally aired as Episode 188 of the Holistic...
•
1:09:35

[REPLAY] Six Herbs for Cognitive Decline Prevention
IF YOU'RE SEEING THIS IN JULY 2024, USE CODE "LAVENDER" AT CHECKOUT TO GET 20% OFF ANY OF OUR COURSES OR PROGRAMS!This originally aired as Episode 139 of the Holi...
•
1:00:34

Emergency Readiness Needs A Meal Plan
With heat waves hitting heavy, and hurricane season on the move, we’re thinking about disaster preparedness – again! In this episode, we’re covering an aspect of disaster preparedness we haven’t discussed on the pod before: food. Whether you’re...
•
Episode 233
•
1:04:56

Time Management & Productivity for Herbal Business People
The single most important factor in the success of your business is your ability to manage your time and be productive.Great – cause that’s not hard at all, right? 😑Trouble is, this is not something you’re just born knowing how to do...
•
Episode 232
•
28:53

Starting A Clinical Herbalism Business
We continue this week with Katja’s series: Starting Your Herbal Business! Today the focus is on the practice of clinical herbalism.Building and running a practice as a clinical herbalist isn’t only about your interview skills, your abili...
•
Episode 231
•
1:03:22

Acknowledging Complexity Is Not Gatekeeping
When you’re an herbalist, it’s normal to get questions from people about herbs. Usually they’re thinking that it’s a simple question, and expecting a simple response: “What’s good for IBS?” “Chamomile.” But the truth is a lot more comp...
•
Episode 230
•
51:40

Starting An Herb Shop
We continue this week with Katja’s series: Starting Your Herbal Business! Today the focus is on an herb shop or herbal apothecary, with or without a tea bar for tastings and treats.Running an herb shop involves a fair amount of administr...
•
Episode 229
•
37:11

Starting An Herbal Products Business
This week Katja brings you the first in a new series we’ve been wanting to produce for you: Starting Your Herbal Business! Today the focus is on herbal products – tinctures, salves, elixirs, tea blends, all that good stuff!Listen in for ...
•
Episode 228
•
34:38

Herbs A-Z: Zingiber 🫚
Today we reach the end of our apothecary shelves! This series started way back with episode 170 on Achillea & Acorus, and today in episode 227 we’ve finally ...
•
Episode 227
•
41:46

Herbs A-Z: Withania & Zanthoxylum
We’ve reached our penultimate Herbs A-Z episode this week, and we’re highlighting ashwagandha & prickly ash – it’s prickly ashwagandha!Withania somnifera, ashwagandha...
•
Episode 226
•
52:58
