
The Holistic Herbalism Podcast
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
Episodes
265 episodes
Bandaging Basics & Mummy Parties
Bandaids are undeniably handy, and there are plenty of situations where they do the job that needs doing. But there are also lots of times when a wound is too big, too irregular, or too sensitive for a bandaid to be the best choice. That’s wher...
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Episode 254
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51:04

Bug-Out Bags & Stay-In Stashes, The Herbalist's Way
When putting together a bug-out bag in case of emergencies, don’t forget your herbs! Just like a first aid kit, a go bag is best when you construct it according to your specific needs, and the needs of people you’ll be with. This isn’t a “one s...
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Episode 253
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1:17:38

Herbal First Aid Kit Maintenance
Just like checking your stock of remedies in the apothecary, herbal first aid kit maintenance is one of those things you need to carve out time for – at least once a year! It’s June, which is the kick-off to summer adventure and here on the eas...
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Episode 252
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55:56

Disaster-Proofing Herbal Business Part 2: Offerings & Audience
This is the second half of the Disaster-Proofing your Herbal Business theme.Economic uncertainty is part of business – but there’s so much you can do to make sure your business stays strong throughout the ups and downs.In...
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Episode 251
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29:12

Disaster-Proofing Your Herbal Business
Economic uncertainty is part of business – but there’s so much you can do to disaster-proof your herbal business and make sure it stays strong throughout the ups and downs.This episode is the first three steps in the work of diversifying...
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Episode 250
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35:14

Herbalists' Views on the Top-Selling Herbs (Part 5): Ginkgo, Guarana, Maca
In our fifth installment in this series, we address the facts & fictions about ginkgo, guarana, and maca supplements in commerce! These were #13, 14, and 15 on
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Episode 249
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46:38

Can Herbs "Heal"?
What does it mean to heal? When are we “healed”? Are there some wounds that can’t be healed? If we can’t heal – in the sense of achieving “perfect health” – are we failures, as people or as herbalists? In this episode, Katja shares her thoughts...
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Episode 248
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18:50

Herbalists' Views on the Top-Selling Herbs (Part 4): Green Tea, Fenugreek, Ivy Leaf
We discuss green tea, fenugreek, and ivy leaf in this, the fourth part of an episodic sequence about the best-selling herbs in the US.O...
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Episode 247
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56:39

Herbalists' Views on the Top-Selling Herbs (Part 3): Wheatgrass, Beet Root, & Ginger
In part three of our series on the top-selling herbs in the United States, we cover wheatgrass, beet root, and ginger supplements.As we share our opinions about these popular herbal supplements, our primary goal is to help you understand...
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Episode 246
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31:31

Adaptogens, or A Nap To Gen…erate Recovery?
If you’re trying to decide whether you need adaptogens or a nap, well, the answer just might be both! But you can learn how to combine your adaptogens with other holistic interventions for better effects.In this episode we’re talking abo...
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Episode 245
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1:24:53

Herbalists’ Views on the Top-Selling Herbs (Part 2): Apple Cider Vinegar, Cranberry
This episode continues our series covering the top-selling herbs in the United States. As we give you our thoughts about these popular herbal supplements, we’re hoping to help you break out of the box. These herbs are frequently pigeon-holed in...
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Episode 244
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40:28

Can I Be A Plus-Sized Herbalist?
Katja writes…Today a student sent me a question and it was so important, i asked her if i could (anonymously) share it, because i know other people are wondering this too.She wrote:"I wanted to ask for a...
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Episode 243
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20:52

Herbal Detox? Heed the Don’t Ox! ❌🐂
Talk of herbal detox comes up every spring – some years, earlier than others. We field a lot of questions from people asking our opinions on detox protocols, bowel cleanses, liver flushes, you name it. So, in this episode, we’re giving you our ...
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Episode 242
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1:00:55

Two Herbal UTI Formulae - Moving Beyond Uva Ursi and Cranberry
When you think of UTI and herbs, you probably think of cranberry and uva ursi first. You’re not wrong to do so! They’re reliable and effective remedies. But if you stop there, though, you’ll be missing out on some herbs who can also do the job,...
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Episode 241
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30:11

Herbalists' Views on the Top-Selling Herbs (Part 1): Psyllium, Elderberry, Turmeric, Ashwagandha
This episode begins an intermittent series we’ll be doing this year, covering the top-selling herbs in the United States and giving you our thoughts about them. From the perspective of a practicing herbalist, these herbs are frequently pigeon-h...
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Episode 240
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1:14:41

A Definitive Guide to Bitters
Welcome to 2025, everyone! Let’s give the year a bitter start – that’s better than a bitter end, right? If you don’t think so yet, listen to this episode and by the end, we’re sure you’ll agree!Bitters are a truly indispensable piece of ...
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Episode 239
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2:23:56

Herbal Holiday Gifts for YOU! 🎁
A brief update this time, to let you know about some herbal holiday gifts we’ve put together for you & yours!Herbal Activities CalendarThe best way to learn herbalism is to do a little bit every day – so we’ve built...
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Episode 238
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10:45

Just Press Play
We’re still making the podcast! We have not abandoned you, dear listeners. 💚We’ve been busy producing material for our online courses – especially the Accessible Herbalism and Clinical Skills courses. We’ve also been enhancing our studen...
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Episode 237
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35:34

Interview with Ashley Bissonnette-Murphy
This week we’d like you to meet Ashley Bissonnette-Murphy, who is one of our Clinical Mentorship students. Ashley is advanced in her mentorship, and she’s been seeing her own clients in our Student Clinic and Free Clinic for a year. She does gr...
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Episode 236
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54:20

Starting A Compounding Herbal "Apothecary"
This is the fourth in a series about herbal businesses. These videos cover what each kind of herbal business is and what kind of work you’d be doing, what kinds of education and experience you’ll need to get it started, and a few tips to help y...
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Episode 235
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35:51

On Discomfort, Evasion, & Challenge
Discomfort and evasion are natural responses to our world. Our ancestors, from a single-celled organism up to Mitochondrial Eve, all survived only because they had strong drives to avoid uncomfortable and dangerous situations. But in our modern...
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Episode 234
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42:26

[REPLAY] What You Should Know About Choosing An Online Herb School
IF YOU'RE SEEING THIS IN JULY 2024, USE CODE "LAVENDER" AT CHECKOUT TO GET 20% OFF ANY OF OUR COURSES OR PROGRAMS!This originally aired as Episode 188 of the Holistic...
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1:09:35

[REPLAY] Six Herbs for Cognitive Decline Prevention
IF YOU'RE SEEING THIS IN JULY 2024, USE CODE "LAVENDER" AT CHECKOUT TO GET 20% OFF ANY OF OUR COURSES OR PROGRAMS!This originally aired as Episode 139 of the Holi...
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1:00:34

Emergency Readiness Needs A Meal Plan
With heat waves hitting heavy, and hurricane season on the move, we’re thinking about disaster preparedness – again! In this episode, we’re covering an aspect of disaster preparedness we haven’t discussed on the pod before: food. Whether you’re...
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Episode 233
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1:04:56

Time Management & Productivity for Herbal Business People
The single most important factor in the success of your business is your ability to manage your time and be productive.Great – cause that’s not hard at all, right? 😑Trouble is, this is not something you’re just born knowing how to do...
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Episode 232
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28:53
