The Holistic Herbalism Podcast
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
The Holistic Herbalism Podcast
Schisandra & Peppermint
•
CommonWealth Center for Holistic Herbalism
•
Episode 23
No, that's not an herbal tea pairing suggestion! This week, Katja sets off on a 100-day experiment with schisandra berries, and Ryn discusses the nuances of peppermint's energetics - is it warming or cooling? Listen in and find out what we think!
Don't forget!
Herbal Medicine for Beginners, our first book, is available for pre-order now on Amazon!
You can find all of our online herbalism courses at online.commonwealthherbs.com!